Expert coaching. Real structure. A smarter way to train.

Small Group Personal Training at Thrive at the Farm gives you the coaching and accountability of Personal Training, without the 1-to-1 price tag.

You’ll train in small, capped groups, led by experienced coaches who actually know your goals, track your progress, and coach you properly - not just shout reps.

Whether you’re:

• training for Hyrox or an event

• rebuilding fitness and confidence

• prioritising mental health and wellbeing

• or fed up of training without direction

SGPT gives you structure, motivation, and progression, week after week.

Why SGPT works

• Small groups, capped numbers – real coaching, not crowds

• Individual progression – sessions adapted to your ability

• Clear structure – strength, conditioning, and confidence built in

• Community & accountability – train with people who show up

• Private Thrive training spaces – focused, distraction-free sessions

This balance of personal attention and team energy is where most people see their best results.

Membership options

• £80 per month – 2 Small Group PT sessions per week

• £120 per month – Unlimited Small Group PT sessions per week

No guesswork. No wasted sessions. Just coached training that works.

Is SGPT right for you?

Small Group Personal Training is ideal if you want:

• high-quality coaching

• accountability and motivation

• visible progress

• without committing to the cost of 1-to-1 PT

Leave your details below and a member of the Thrive team will be in touch to talk through your goals and help you choose the right option.